Womban……..
I know what it’s like to live disconnected from your body — to move through life doing all the “right” things, yet feel numb, burnt out, or cut off from your inner voice. My own journey brought me face to face with the parts of myself I had buried — and it was through embodiment, shadow work, and deep presence that I began to reclaim my aliveness.
Now, I hold that same space for others. My work weaves together somatic awareness, breath, energy, and intuitive movement to help you feel grounded, sensual, and whole again.
This is for those who are ready to live from the inside out — to trust their body, express their truth, and open to the full range of what it means to be alive.
I guide women and queer beings back into their bodies — back into the raw pulse of aliveness that lives beneath story, shame, and survival.
Through movement, breath, energy, and presence, I help you remember what it feels like to be home in your own skin — to soften into your desires, your truth, and the sacred intelligence of your body.
This work isn’t about becoming someone new; it’s about descending into what’s already here. The parts of you that ache, the parts that burn, the parts that long to be seen. In our work together, nothing is off-limits. Every layer — pleasure, grief, shadow, power — is welcome.
Here, you are invited to remember that your body is not a problem to fix, but a temple to listen to.
My story…
I am a queer solo mother paving the way for others to step into their fullest expression. In my past I was challenged with deep core wounds of shame, fear, guilt, and self-abandonment for many years. I functioned from a place of fight or flight for a long time and started to go down a black hole of victim mentality.
I gave away my power in hopes that someone else would come and save me. I was a solo parent to a little boy and felt the pressure of doing it all as a mother, daughter, woman, friend, sister, and human.
I began to reach outside of myself for safety, love, and power-grasping onto anything that would temporarily give me relief from the discomfort of unknown trauma.
After falling down this deep black hole I began to slowly make my way up so I could breathe again.
I had already been on a ten year yogic path of self-inquiry and spiritual conquest - this dark place just catapulted my journey into greater depths and heights. I chose a path of deep solitude to be with myself, cultivating a loving relationship with my own needs and desires.
I had risen in love with myself like I never had. I went from self-abandonment to self- empowerment.
My background is rooted in the beliefs and ways of Hinduism, Buddhism, and other modern forms of self-realization and yoga spirituality.
I was in university at Maharishi International studying the science and technology of consciousness along with the Transcendental Meditation method when I chose to learn the depths of my purpose in the universe. I started learning as much as I could about healing my own relationship to my spiritual and physical experience-this looked like leaning deep into my studies of Yoga, Consciousness, Temple Arts, Human Psychology, and Meditation.
In 2021 I finished my first Temple Arts training with ISTA and then continued my diverse studies with Human Psychology at Naropa University.
Among the many years of practice I have worked with some powerful mentors & coaches. Some of them being……..
Karla Palomino
Clara Gomez Santos
Sukha Yoga
Stephanie Heigermester
Natalie Kashani
I created the space to work with women intimately when I felt how much what I offer transformed my own life. I have created deep containers for women to feel safe, seen, heard, loved, and truly held in moments of vulnerability and pain.
I feel that by each of us creating a deeper relationship to our hearts and bodies we can truly change the world. Bringing more compassion, truth, love, safety, joy, and presence to the human experience-this is what I inspire to bring into my offering.
With love,
Get in touch.
Send me a message here. Any questions or inquiries that you may have, they go here. Thank you, I look forward to connecting with you.