ALIVE

What would it feel like to wake up with softness in your belly? Can you imagine being fully seen—in your grief and your joy? What if your ‘too muchness’ is your medicine?

Your disconnect keeps you from living in your power.

Keeping you hiding from your truth.

Keeping you small and feeling numb.

Pleasing others because you have no clue what you’re own desires and needs are.

For six weeks, we descend into the body; into the shadows of the heart and mind; supported and guided the entire way.

What ALIVE Transforms

This isn’t surface work. This is rooted transformation for the woman who is done with quick fixes and ready for embodiment.

Emotional

• Transmute suppressed grief, anger, or fear into felt wisdom

• Learn how to feel safely without collapsing or spiraling

• Cultivate emotional intimacy—with yourself and others

Somatic

• Rebuild trust with your body

• Reclaim your nervous system sovereignty

• Access your body’s “yes,” “no,” and “maybe” with clarity

Energetic

• Stop leaking energy into unaligned relationships or projects

• Create rituals that anchor your energy daily

• Strengthen your connection to intuition and inner knowing

Relational

• Speak your boundaries with confidence

• Soften in safety instead of staying armored

• Experience deeper connection in partnerships, parenting, or creative work

Identity-Level

• You stop living from who you were taught to be

• And begin living from the woman you were born to be

We descend—into the womb, into the earth, into the forgotten chambers of the heart. The originator of life and death.

We begin this fall. Three women, three spots.

Through elemental rituals, embodied presence, and sacred witnessing, we awaken the deep primordial intelligence that lives beneath words. Emerging not cleansed but claimed—by your own truth, by the pulse of the land, by the courage to be seen in your wholeness. to walk away with an aliveness and capacity to hold all of yourself. To wake up and feel alive from what has laid dormant within.

This offering is for those ready to walk into the unknown, to be held and to hold, to speak and to listen, to be transformed.

This is a space for women who feel the call to shed, to descend, and to open.

This Is Not For

This work is not for you if:

• You want a quick-fix, mindset-only shift.

• You’re not ready to be emotionally honest with yourself.

• You prefer to intellectualize or analyze instead of feel.

• You’re looking for surface-level feel-good rituals without depth.

This work is for the woman who is ready to feel, embody, and reclaim—all the way.

In this offering we will go on an in-depth intimate journey together, side by side & with only a few other women.

24/7 chat support for in between sessions.

Three 1:1 sessions, held bi-weekly.

Six group sessions, held once a week.

Daily embodiment practices.

Accountability and a support system throughout the entire six weeks.

Journal & self-reflection prompts.

Sign up below.

(Call dates will be shared once all spots are filled.)

Are you ready to go the depths of your body? Ready to open your heart to deeper love? Ready to step into your power and sovereignty?

This is not a space for fixing or striving, but for surrendering to the mystery. Here, we meet the shadows not as enemies but as ancient messengers, inviting you to feel, to soften, to remember.

Are you ready, woman?

Three Pillars

1. The Descent: Remembering the Body & Meeting the Shadow

This pillar is about slowing down, dropping in, and coming home to the body. It’s the unearthing. You begin to explore where you’ve disassociated, abandoned yourself, or hidden your desires and pain. Dropping into the womb, and connecting to old stories, patterns, and stagnant sensations.

Themes & Tools:

• Somatic inquiry: feeling, listening, tracking

• Breathwork and stillness practices

• Inner child work and shame healing

• Exploring the womb and pelvic bowl (for women)

• Naming and facing shadow patterns: control, fear, self-betrayal, comparison

2. The Reveal: Honoring Truth, Desire, and Grief

This pillar is about witnessing what lives underneath the surface — the unmet needs, the grief, the rage, the longings — and giving them space to speak. This is the messy middle, the sacred reckoning.

Themes & Tools:

• Embodied movement, voice activation

• Emotional alchemy: rage, tears, laughter, stillness

• Boundary work and learning to say no

• Rituals for grief, release, and ancestral healing

• Story rewriting and reclamation

3. The Sovereign Spine: Integration, Radiance, and Devotion

This pillar is about emerging from the underworld initiated, with a deeper sense of devotion to the self, new embodiment of boundaries, finding strength in the collapse, and aligned clarity in how to move forward.

Themes & Tools:

• Daily embodied devotion practices

• Sensual pleasure and joy as medicine

• Visioning, intuitive action, aligned next steps

• Integration rituals and reflection

• Community witnessing and sharing

Life changing offering, you will see how your body begins to feel more alive! Step out of overthinking and into embodied knowing.