WELCOME LOVELY…
My purpose is to guide you into a space of safety within yourself to revolutionize your relationships.
I feel so grateful that you are here.
Through somatic therapy, the mind and body connect; finding a relationship between your thought patterns and physical sensations in the body.
Yoga therapy is the practice of using guided meditation; the breath; postures; and guided imagery to connect mind, body, and soul.
You may be feeling disconnected from your body, stuck in your head. Through learning the tools and receiving guided support, life begins to feel peaceful, pleasurable, and worth living.
In a world full of oppression, our truest expression is suppressed and feels unsafe.
My purpose is to guide you into a space of safety within yourself that nourish your relationships.
CURIOUS TO WORK TOGETHER?